Psychology
fromPsychology Today
1 day agoOvercoming Problems of the Emotional System
Emotional rigidity leads to self-limiting behavior and misinterpretation of feelings, hindering personal growth and development.
One of the most confusing aspects of conflict in intimate relationships is how quickly a misunderstanding can escalate into something dramatic and feel like an attack. A sigh feels like dismissal. Silence feels like rejection. The intensity of a door closing feels like an invitation into combat. Couples often say some version of the same thing: "I know they didn't mean it that way, but it felt awful."