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#eft-and-emdr

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3 Truths About Emotions That Most People Don't Know

Humans are physiologically wired to benefit from sharing and experiencing emotions; improved emotional access, expression, and co-regulation reduce suffering and need for therapy.

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#eft-and-emdr#eft-and-emdr

3 Truths About Emotions That Most People Don't Know

#eft-and-emdr
#eft-and-emdr