Mental health
fromPsychology Today
20 hours agoCognitive Impairment After Psychosis
Recovery from cognitive impairment is possible, and new opportunities can arise despite challenges.
By directly recording brain activity, our study shows, for the first time in humans, that even a single bout of exercise can rapidly alter the neural rhythms and brain networks involved in memory and cognitive function.
Our eyes—which we usually think of as purely visual organs—spontaneously dance to the rhythm of what we hear, says study co-author Du Yi, a cognitive neuroscientist at the Chinese Academy of Sciences in Beijing. Using a high-speed eye-tracking system, Du and her team were stunned to discover nonmusicians instinctively blinking in sync with the beat structure of Bach chorales.
Sleep plays a central role in memory consolidation - the process by which newly acquired information is stabilized and integrated into long-term memory stores. Research from institutions including Harvard Medical School and the Max Planck Institute for Human Cognitive and Brain Sciences has shown that different stages of sleep contribute to different types of memory. Slow-wave sleep, or deep sleep, appears to be particularly important for declarative memory - the kind that stores facts and events.
Sleep banking is essentially extending your normal sleep hours in the nights leading up to a known period of sleep deprivation. On the face of it, it appears unlikely banking sleep could counter the decreased alertness and other cognitive decrements that we experience when deprived of sleep, or stop that strong sensation we get when our body wants sleep.
Our results are highly promising, especially since currently there are no approved treatments that address the underlying cause of Dravet syndrome. Since this gene regulation product targets the actual root cause of Dravet syndrome, we observed improvements in other developmental and cognitive symptoms, in addition to seizure control. This is unprecedented.
The human brain is engineered to ignore most of what it sees and hears, according to the neuroscientists I interviewed for the audio original Viral Voices. If that's the case, how are you supposed to make a memorable impression? The empowering news is that if you understand how the brain works, what it discards, and what it pays attention to, you'll be far more persuasive than you've ever imagined. Persuasive people have influence in their personal and professional lives.
I received an email recently that claims Wal-Mart senior management has been calling mandatory meetings for the company's employees in which the employees are told they "cannot" vote for the Obama-Biden ticket "or any other employee-friendly, union-friendly candidates for political office". It's not an urban legend, according to the sources I checked. This makes me so angry I just boil. When it comes to the Constitution, I am a rabid supporter.
Adult content has never been as accessible as it is now, thanks to the internet. Hell, online smut played a major role in the rise of the web itself in the 1990s. With that glut of porn, some have voiced concerns that some people are consuming too much of the stuff or even becoming addicted, which they claim could have consequences like regulating emotions or impaired sexual functioning.
Rumination activates the default mode network (DMN) - the brain's self-referential processing system. This is the neural circuitry that fires when you're thinking about yourself in relation to others: your identity, your social standing, your mistakes. It's the brain asking, over and over, What does this say about me?
Artificial intelligence (AI) machine learning is making a difference in assistive technology to help restore movement for the paralyzed. A new study in the American Institute of Physics journal APL Bioengineering shows how AI has the potential to restore lower-limb functions in those with severe spinal cord injuries (SCIs) by identifying patterns in brain signals captured noninvasively via electroencephalography (EEG).
Neuroscientists have a name for the brain network that fires up when you're not focused on an external task: the default mode network, or DMN. It's the constellation of regions - the medial prefrontal cortex, posterior cingulate cortex, and angular gyrus among them - that hums to life when you daydream, reflect on yourself, or think about other people's mental states.
When I first read that, I was skeptical. But after trying it myself and digging deeper into the studies, the mechanisms started making sense. When we actively look for things to appreciate, we're essentially rewiring our brain's default mode. Instead of scanning for threats and problems (which our brains love to do), we're training it to notice the good stuff. It's like changing the channel from a disaster documentary to something that doesn't spike your cortisol.
Neuroscientist Karen Konkoly is a lucid dreamer. When she's asleep and immersed in a dream, she knows that she is, in fact, dreaming. One of her favorite things to do during these sleep sojourns is pose personal, even existential questions - probing the mysterious terrain of her own subconscious mind. Asa researcher who studies the human mind, Konkoly has read many scientific papers positing different explanations for why humans dream - and she's made it her mission to rigorously test them.
They then used emerging mathematical methods to isolate signals originating from nine brain regions previously implicated in mediating consciousness and examined connections between pairs of these regions. Among them were the parietal cortex, which is at the top of the brain about halfway between the forehead and the back of the skull; the occipital cortex, at the back of the head; and several small, deeper structures, such as one called the thalamus.
There was a group of neurons that predicted the wrong answer, yet they kept getting stronger as the model learned. So we went back to the original macaque data, and the same signal was there, hiding in plain sight. It wasn't a quirk of the model - the monkeys' brains were doing it too. Even as their performance improved, both the real and simulated brains maintained a reserve of neurons that continued to predict the incorrect answer.
The team, which is being led by Jülich neurophysics professor Markus Diesmann, will leverage the Joint Undertaking Pioneer for Innovative and Transformative Exascale Research (JUPITER) supercomputer for their simulation. JUPITER is currently the fourth most powerful supercomputer in the world according to the TOP500 list, and features thousands of graphical processing units. The team demonstrated last month that a " spiking neural network " could be scaled up and run on JUPITER, effectively matching the cerebral cortex's 20 billion neurons and 100 trillion connections.
I am a worrier, and have been for most of my life. At some point, someone dear and smart teased me that I worry about the wrong things. The things that hit me, she noted, were never the things I worried about. For a while that left me feeling like an incompetent worrier-until my research caught up. I realized that the things I worry about often don't end up hurting me precisely because worrying helps me diffuse them ahead of time.