#eating-disorder-recovery

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Humor
fromIrish Independent
2 weeks ago

Joanne McNally says starting over in her 30s 'wasn't fearlessness, it was desperation' as she sets her sights on future projects

McNally built a candid, self-aware comedy career after recovering from bulimia by saying yes to unexpected opportunities and turning lived experience into sharp, relatable humour.
#holidays
fromPsychology Today
2 weeks ago
Mental health

When the Holidays Collide With Eating Disorder Recovery

Holiday disruptions intensify eating-disorder urges; recovery through the season requires compassionate self-care, not perfection, and urges reflect stress responses rather than failure.
fromPsychology Today
1 month ago
Mental health

Protecting Your Eating Disorder Recovery

Maintain consistent meals, set boundaries, and focus on connection and grounding to protect eating disorder recovery during the holiday season.
more#holidays
Books
fromPoynter
1 month ago

Want to tell your own story? Try memoir-plus. - Poynter

Memoir-plus combines personal memoir with reporting and research to illuminate the complex middle of eating disorder recovery.
fromPsychology Today
3 months ago

Using Body Weight Targets To Help with Anorexia Recovery

But having goals around weight can also be a good, honest, powerful contributor to the process of leaving an eating disorder behind. How? Well, the crucial factor that in my view turns the use of body weight in recovery from bad to good is the question of whether body weight targets are being used as outcome goals or process goals.
Mental health
Mental health
fromPsychology Today
3 months ago

Building a Healthy Relationship with Food

Recovery requires rebuilding trust with the body, loosening rigid food rules, and creating a flexible, kind, sustainable relationship with food that restores freedom and enjoyment.
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