#digital-pressures

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Parenting
fromPsychology Today
1 month ago

Social Anxiety in the Digital Age: What Parents Should Know

Social anxiety in teens, often misidentified as shyness or perfectionism, can seriously impact their development and well-being.
Digital pressures magnify social fears, making anxiety more common and harder to detect among adolescents.
Effective treatments like CBT and gradual exposure can prevent long-term challenges if social anxiety is addressed early.
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