fromwww.npr.org4 days agoProtein for strength training? Vegan diet matches meat for muscle gainsIt was certainly ingrained in my mind that animal [protein] is better than plant, but recent studies show plant protein can be comparable for muscle growth.US news
fromInverse8 months agoMedicineThis Spin On the Mediterranean Diet Could Help Preserve Your Brain Function
fromwww.independent.co.uk1 month agoMental healthWalnuts for breakfast could improve brain function throughout the day, study suggests
fromInverse8 months agoMedicineThis Spin On the Mediterranean Diet Could Help Preserve Your Brain Function
fromwww.independent.co.uk1 month agoMental healthWalnuts for breakfast could improve brain function throughout the day, study suggests
