#dietary-studies

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Over 500 fossilized poops show how dinosaurs came to rule the Earth

Dinosaurs thrived due to their dietary flexibility, consuming a wide variety of food sources, which is essential to their dominance.

This Spin On the Mediterranean Diet Could Help Preserve Your Brain Function

The MIND diet effectively reduces cognitive decline risk, emphasizing the importance of diet beyond weight loss.

How Red Wine Lost Its Health Halo

Red wine's health benefits were popularized due to a 1991 60 Minutes segment.
The Mediterranean diet, including red wine in moderation, was linked to heart health.
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