I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.Ultra-processed foods, like diet sodas, are associated with multiple health risks and should be consumed cautiously.
What Experts Really Think About Diet SodaConsuming diet soda may not be as benign as once thought, with potential links to various health risks.Most research on diet soda is observational, not gold-standard double-blind placebo-controlled studies.
I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned, and what I drink now.Ultra-processed foods, like diet sodas, are associated with multiple health risks and should be consumed cautiously.
What Experts Really Think About Diet SodaConsuming diet soda may not be as benign as once thought, with potential links to various health risks.Most research on diet soda is observational, not gold-standard double-blind placebo-controlled studies.
Diet Sodas Linked to Heart IssuesArtificially sweetened beverages linked to irregular heartbeatsPeople who drink more than 2 liters of diet soda per week have a 20% higher risk of a-fib
Artificially sweetened drinks linked to risk of irregular heartbeat, study findsConsuming two liters of diet soda daily increases A-fib risk by 20%Maintaining a heart-healthy lifestyle can reduce A-fib recurrence rates.
Diet Sodas Linked to Heart IssuesArtificially sweetened beverages linked to irregular heartbeatsPeople who drink more than 2 liters of diet soda per week have a 20% higher risk of a-fib
Artificially sweetened drinks linked to risk of irregular heartbeat, study findsConsuming two liters of diet soda daily increases A-fib risk by 20%Maintaining a heart-healthy lifestyle can reduce A-fib recurrence rates.