#cruciferous-vegetables

[ follow ]
#longevity #nutrition #whole-foods #colon-cancer #observational-studies #media-misrepresentation #epidemiology
Health
fromBuzzFeed
1 day ago

The Best Foods To Eat For A Long Life, According To Longevity Experts

Eat whole, minimally processed foods, move more, and prioritize cruciferous vegetables, whole grains, fruits, fish, eggs, and nuts to boost longevity.
Public health
fromSlate Magazine
4 weeks ago

Does Eating Broccoli Help Prevent Colon Cancer? Here's the Truth.

Observational studies linking cruciferous vegetable intake to reduced colon cancer risk are insufficiently strong to support definitive causal claims.
[ Load more ]