#cortisol-response

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Mental health
fromSilicon Canals
1 day ago

I called myself lazy for fifteen years because I couldn't get out of bed before 9am - then I switched careers at 33 and suddenly I was waking at 5:30 without an alarm because for the first time in my life I wasn't dreading the day ahead - Silicon Canals

A career change can significantly impact morning motivation and energy levels, leading to easier wakefulness.
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