#cold-and-flu

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#vitamin-c #zinc-lozenges #nasal-irrigation #antibiotic-resistance
Public health
fromwww.scientificamerican.com
1 day ago

Here Is What HelpsAnd What Doesn'tWhen Sick with a Cold or Flu

Take zinc early and use sterile nasal irrigation and symptom-relief medications; vitamin C has minimal benefit and antibiotics do not treat viral colds.
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