I can't offer reassurance or tell you that you shouldn't feel under threat, but I can try to give you tools to meet the moment and help you understand that your most durable skills are cognitive, not technical. We'll cover five reflective practices you can use to become a sharper, more nimble, and more astute thinker in any external environment.
Minutes into teaching my business school class, I asked what seemed like an innocent question: What is one word that describes how you feel about AI right now? One word. That's it. My students looked up, looked down, looked anywhere to avoid eye contact. Silence. "I promise," I said, "this is a safe space." Something I'd repeat throughout the course-and I meant it. Then the answers came quickly, and the energy in the room shifted as they arrived. You could feel the sheen of performance
I've been thinking about this a lot lately, especially after reading Rudá Iandê's new book " Laughing in the Face of Chaos: A Politically Incorrect Shamanic Guide for Modern Life ". His insights about how "our emotions are not barriers, but profound gateways to the soul-portals to the vast, uncharted landscapes of our inner being" got me reflecting on imagination and how it shapes our inner worlds.
But here's what I've learned after interviewing over 200 people: The real test of mental strength isn't how brilliant you are in your prime. It's whether you can maintain certain crucial traits as the decades roll by. Think about it. Anyone can be resilient when they have the energy of youth on their side. But can you bounce back from setbacks when you're sixty? Can you stay curious when you've "seen it all"? That's where true mental strength reveals itself.
