'Brain endurance training' promotes healthy agingBrain endurance training can improve cognitive and physical performance in older adults, especially under mental fatigue.
Drop It Like a Squat: Exercise Breaks Can Enhance AttentionExercise breaks improve attention and memory.Students feel more focused and engaged after physical activity during lectures.
Surprising Study Finds Student Athlete Concussions Associated With Slightly Improved Cognitive PerformanceConcussions from college sports may be less harmful and even enhance cognitive performance, based on new research findings.
Good Nature by Kathy Willis review flower powerExposure to flowers and nature can significantly reduce stress and improve productivity in office and educational settings.
Night owls challenge early birds for cognitive edge, study suggestsNight owls tend to outperform early risers on cognitive tests, showing up to 13.5% higher scores.
from ScienceDaily9 months ago'Feel good' hormone could explain why exercise helps boost your brainDopamine plays a key role in cognitive performance improvement during exercise.Dopamine's role in brain function during exercise could lead to new therapeutic pathways for conditions such as Parkinson's disease and depression.
from ScienceDaily9 months ago'Feel good' hormone could explain why exercise helps boost your brainDopamine plays a key role in cognitive performance improvement during exercise.Dopamine's role in brain function during exercise could lead to new therapeutic pathways for conditions such as Parkinson's disease and depression.
Night owls challenge early birds for cognitive edge, study suggestsNight owls tend to outperform early risers on cognitive tests, showing up to 13.5% higher scores.
'Feel good' hormone could explain why exercise helps boost your brainDopamine plays a key role in cognitive performance improvement during exercise.Dopamine's role in brain function during exercise could lead to new therapeutic pathways for conditions such as Parkinson's disease and depression.
'Feel good' hormone could explain why exercise helps boost your brainDopamine plays a key role in cognitive performance improvement during exercise.Dopamine's role in brain function during exercise could lead to new therapeutic pathways for conditions such as Parkinson's disease and depression.
'Feel good' hormone could explain why exercise helps boost your brainDopamine plays a key role in cognitive performance improvement during exercise.Dopamine's role in brain function during exercise could lead to new therapeutic pathways for conditions such as Parkinson's disease and depression.
Yoga nidra might be a path to better sleep and improved memoryPracticing yoga nidra can improve sleep, cognition, learning, and memory in novice practitioners.Yoga nidra increases delta-waves in deep sleep and improves cognitive abilities according to objective measures.
Yoga nidra might be a path to better sleep and improved memoryPracticing yoga nidra can improve sleep, cognition, learning, and memory in novice practitioners.Yoga nidra increases delta-waves in deep sleep and improves cognitive abilities according to objective measures.
Yoga nidra might be a path to better sleep and improved memoryPracticing yoga nidra can improve sleep, cognition, learning, and memory in novice practitioners.Yoga nidra increases delta-waves in deep sleep and improves cognitive abilities according to objective measures.
Yoga nidra might be a path to better sleep and improved memoryPracticing yoga nidra can improve sleep, cognition, learning, and memory in novice practitioners.Yoga nidra increases delta-waves in deep sleep and improves cognitive abilities according to objective measures.
Yoga nidra might be a path to better sleep and improved memoryPracticing yoga nidra can improve sleep, cognition, learning, and memory in novice practitioners.Yoga nidra increases delta-waves in deep sleep and improves cognitive abilities according to objective measures.
'Olfactory Training' during Sleep Could Help Your MemoryOlfactory training may help improve cognitive performance and memory recall.Exposing people to smells while they sleep has been shown to boost cognitive performance.The overnight odors may have produced physical changes in brain structures related to memory and emotion.