Teenagers who sleep longer and earlier are likely to do better at tests, study findsConsistent, quality sleep significantly enhances cognitive performance in adolescents.
The Unexpected Upside of Stress: Pressure Builds StrengthShort-term stress can enhance resilience and cognitive function; long-term stress is detrimental.Reframe stress as a challenge and balance with recovery to harness its benefits.
Devoted nap-takers explain the benefits of sleeping on the jobNapping can significantly enhance cognitive performance, yet it is stigmatized in the U.S. workplace.
Teenagers who go to bed early and sleep longer have sharper brains, study findsTeenagers who sleep longer and turn in earlier demonstrate better cognitive skills and perform better on tests than their peers.
Devoted nap-takers explain the benefits of sleeping on the jobNapping can significantly enhance cognitive performance, but it still faces stigma in the U.S. workplace.
The Unexpected Upside of Stress: Pressure Builds StrengthShort-term stress can enhance resilience and cognitive function; long-term stress is detrimental.Reframe stress as a challenge and balance with recovery to harness its benefits.
Devoted nap-takers explain the benefits of sleeping on the jobNapping can significantly enhance cognitive performance, yet it is stigmatized in the U.S. workplace.
Teenagers who go to bed early and sleep longer have sharper brains, study findsTeenagers who sleep longer and turn in earlier demonstrate better cognitive skills and perform better on tests than their peers.
Devoted nap-takers explain the benefits of sleeping on the jobNapping can significantly enhance cognitive performance, but it still faces stigma in the U.S. workplace.
Devoted nap-takers explain the benefits of sleeping on the jobNapping can enhance cognitive performance but faces societal stigma in the U.S.
Finding firm ground: Why washable rugs are transforming our work spaces - London Business News | Londonlovesbusiness.comOur physical environment, including flooring, significantly affects our productivity and cognitive performance.
Devoted nap-takers explain the benefits of sleeping on the jobNapping can enhance cognitive performance but faces societal stigma in the U.S.
Finding firm ground: Why washable rugs are transforming our work spaces - London Business News | Londonlovesbusiness.comOur physical environment, including flooring, significantly affects our productivity and cognitive performance.
Exercise as an anti-aging intervention to avoid detrimental impact of mental fatigueRegular exercise helps retired adults combat cognitive decline and mental fatigue.
5 Powerful Benefits of Sleeping 9 Hours Each NightQuality sleep is vital for mental health and emotional well-being.Adults ideally need at least seven hours of sleep for optimal health benefits.
Devoted nap-takers explain the benefits of sleeping on the jobNapping can significantly enhance cognitive performance despite its stigma in the U.S. labor force.
5 Powerful Benefits of Sleeping 9 Hours Each NightQuality sleep is vital for mental health and emotional well-being.Adults ideally need at least seven hours of sleep for optimal health benefits.
Devoted nap-takers explain the benefits of sleeping on the jobNapping can significantly enhance cognitive performance despite its stigma in the U.S. labor force.
Neurotechnology could revolutionize work-but it comes with big risks for workersNeuroergonomics focuses on enhancing human performance at work by utilizing wearable technology that monitors brain activity.
What Being in Space Does to Your BrainLong-duration space flight affects the body significantly, but cognitive abilities are largely maintained, allowing astronauts to adapt effectively.
Surprising Study Finds Student Athlete Concussions Associated With Slightly Improved Cognitive PerformanceConcussions from college sports may be less harmful and even enhance cognitive performance, based on new research findings.
What Being in Space Does to Your BrainLong-duration space flight affects the body significantly, but cognitive abilities are largely maintained, allowing astronauts to adapt effectively.
Surprising Study Finds Student Athlete Concussions Associated With Slightly Improved Cognitive PerformanceConcussions from college sports may be less harmful and even enhance cognitive performance, based on new research findings.
'Brain endurance training' promotes healthy agingBrain endurance training can improve cognitive and physical performance in older adults, especially under mental fatigue.
Night owls challenge early birds for cognitive edge, study suggestsNight owls tend to outperform early risers on cognitive tests, showing up to 13.5% higher scores.