#cardiovascular disease
#cardiovascular disease

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How the Brain Summons Deep Sleep to Speed Healing

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Just 5 extra minutes of exercise may save you from high blood pressure

Replacing sedentary behavior with 20-27 minutes of daily exercise may reduce cardiovascular disease risk by up to 28%.

Incidental exercises can significantly benefit blood pressure and overall health.

The Artery Unclogging Duo: How Pomegranate and Garlic Could Save Millions of Lives

Pomegranate and garlic show potential in combating atherosclerosis, offering a natural solution to cardiovascular disease.

MTHFR Gene Mutation and Surrounding Health Issues

MTHFR gene mutations affect how the body processes folate and B vitamins, linking them to various health issues.

Sitting too long can harm heart health, even for active people

Excessive sedentary behavior increases the risk of cardiovascular disease, even in active individuals, highlighting the need to reduce sitting time.

Is Your Standing Desk Hurting You? New Research Reveals Bold Claims

Prolonged standing may increase heart disease risks, challenging the belief that standing desks are always healthier than sitting.

How the Brain Summons Deep Sleep to Speed Healing

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Just 5 extra minutes of exercise may save you from high blood pressure

Replacing sedentary behavior with 20-27 minutes of daily exercise may reduce cardiovascular disease risk by up to 28%.

Incidental exercises can significantly benefit blood pressure and overall health.

The Artery Unclogging Duo: How Pomegranate and Garlic Could Save Millions of Lives

Pomegranate and garlic show potential in combating atherosclerosis, offering a natural solution to cardiovascular disease.

MTHFR Gene Mutation and Surrounding Health Issues

MTHFR gene mutations affect how the body processes folate and B vitamins, linking them to various health issues.

Sitting too long can harm heart health, even for active people

Excessive sedentary behavior increases the risk of cardiovascular disease, even in active individuals, highlighting the need to reduce sitting time.

Is Your Standing Desk Hurting You? New Research Reveals Bold Claims

Prolonged standing may increase heart disease risks, challenging the belief that standing desks are always healthier than sitting.

morecardiovascular-disease

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.

Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting.

Stress-eating comfort food just makes stress worse, study finds - here's why and what to eat instead

Eating fatty food during or before a stressful event reduces brain and heart functioning and slows down the body's recovery from stress.

Eating high-fat foods under stress reduces cardiovascular function and oxygen flow to the brain.

Study says people over 40 with HIV would benefit from also taking this medication

The British HIV Association recommends that everyone over 40 living with HIV should be offered statins for the primary prevention of cardiovascular disease, regardless of their cholesterol levels.

The recommendations are based on the findings of the REPRIEVE study, which showed that participants assigned statins had a significantly lower risk of developing major cardiovascular problems.

#transgender health

Trans adults in rural areas at higher risk of cardiovascular disease

Transgender adults in rural Appalachia have a higher risk of cardiovascular disease compared to cisgender individuals.

Transgender participants in the study had higher rates of tobacco use, obesity, and high blood pressure compared to cisgender participants.