#cardiovascular disease

#cardiovascular disease

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Replacing sedentary behavior with 20-27 minutes of daily exercise may reduce cardiovascular disease risk by up to 28%.

Incidental exercises can significantly benefit blood pressure and overall health.

Pomegranate and garlic show potential in combating atherosclerosis, offering a natural solution to cardiovascular disease.

MTHFR gene mutations affect how the body processes folate and B vitamins, linking them to various health issues.

Excessive sedentary behavior increases the risk of cardiovascular disease, even in active individuals, highlighting the need to reduce sitting time.

Sugar-sweetened beverages cause approximately 340,000 deaths annually from diabetes and cardiovascular disease, with increased consumption in developing regions.

The study highlights a significant rise in illness linked to sugary drinks, particularly in sub-Saharan Africa and Latin America.