#calmness

[ follow ]
#personal-development #inner-turmoil #self-discovery #emotional-resilience #michael-carrick #manchester-united
Psychology
fromSilicon Canals
4 days ago

Research suggests the calmest people in any room aren't naturally calm - they once had the most chaotic inner world and built stillness the way someone builds a house around a wound, one deliberate wall at a time - Silicon Canals

Calm is constructed through experience and understanding, not an inherent trait or genetic gift.
Manchester United
fromIndependent
2 months ago

Why Manchester United have turned back to Michael Carrick, the anti-Amorim

Michael Carrick's understated calm and low-profile approach positions him as a promising, steady interim manager for Manchester United.
fromBusiness Insider
8 months ago

Jerome Powell isn't flinching from Trump. Leaders should take note.

"He doesn't get ruffled easily," Alan Blinder, a professor of economics at Princeton who served as vice chairman of the Fed's Board of Governors in the mid-1990s, said of Powell.
US politics
Mindfulness
fromPsychology Today
9 months ago

10 Science-Based Tools for a More Peaceful Mind

Visualization can effectively calm the mind and body.
Spending time in nature enhances well-being.
The body's stress response interferes with achieving a peaceful mind.
[ Load more ]