#calmness

[ follow ]
fromBusiness Insider
3 weeks ago

Jerome Powell isn't flinching from Trump. Leaders should take note.

"He doesn't get ruffled easily," Alan Blinder, a professor of economics at Princeton who served as vice chairman of the Fed's Board of Governors in the mid-1990s, said of Powell.
US politics
Mindfulness
fromPsychology Today
2 months ago

10 Science-Based Tools for a More Peaceful Mind

Visualization can effectively calm the mind and body.
Spending time in nature enhances well-being.
The body's stress response interferes with achieving a peaceful mind.
[ Load more ]