#body-composition

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#bmi

Move aside BMI: There's a better way to define obesity, commission finds

A committee has proposed redefining obesity to include more metrics beyond BMI, aiming for a better assessment of body composition.

I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.

Body composition analysis provides deeper insights into health compared to BMI alone, highlighting areas for improvement like body fat percentage.

Move aside BMI: There's a better way to define obesity, commission finds

A committee has proposed redefining obesity to include more metrics beyond BMI, aiming for a better assessment of body composition.

I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.

Body composition analysis provides deeper insights into health compared to BMI alone, highlighting areas for improvement like body fat percentage.
morebmi
#fitness

A Day at the Wellness Club Where Wealthy Texans Biohack Their Bodies

The Bod Pod uses air displacement technology for precise body composition measurements, enhancing wellness assessments beyond traditional methods.

How To Go From Skinny To Athletic Fit

Athletic fit emphasizes balanced muscle and low body fat, tailored for optimal performance rather than excessive size.

A Day at the Wellness Club Where Wealthy Texans Biohack Their Bodies

The Bod Pod uses air displacement technology for precise body composition measurements, enhancing wellness assessments beyond traditional methods.

How To Go From Skinny To Athletic Fit

Athletic fit emphasizes balanced muscle and low body fat, tailored for optimal performance rather than excessive size.
morefitness
#smart-technology

Wyze added a big color screen to its latest budget-friendly smart scale

The Wyze Scale Ultra provides extensive health tracking features at a budget-friendly price.

The best smart scales, plus how to choose one

Smart scales provide detailed body metrics and sync with health apps to aid in tracking health progress.

Wyze added a big color screen to its latest budget-friendly smart scale

The Wyze Scale Ultra provides extensive health tracking features at a budget-friendly price.

The best smart scales, plus how to choose one

Smart scales provide detailed body metrics and sync with health apps to aid in tracking health progress.
moresmart-technology

The link between arm fat and Alzheimer's disease

Body fat distribution patterns are linked to increased risks of Alzheimer's, Parkinson's, and cognitive decline.

TikTokkers Say Cinnamon Helps Burn Fat. Here's What the Science Says

Cinnamon supplements show minimal weight loss benefits with no significant body composition changes.
#obesity

Time-restricted eating and high-intensity exercise might work together to improve health

Combining time-restricted eating with high-intensity functional training can enhance body composition and cardiometabolic parameters more effectively than either approach alone.

Losing fat is good, but losing muscle isn'tLosing fat is good, but losing muscle isn't - Harvard Gazette

Importance of studying body composition in addition to weight loss for new anti-obesity drugs
Existing focus on BMI in prescribing anti-obesity medications may not be sufficient to optimize overall health.

Time-restricted eating and high-intensity exercise might work together to improve health

Combining time-restricted eating with high-intensity functional training can enhance body composition and cardiometabolic parameters more effectively than either approach alone.

Losing fat is good, but losing muscle isn'tLosing fat is good, but losing muscle isn't - Harvard Gazette

Importance of studying body composition in addition to weight loss for new anti-obesity drugs
Existing focus on BMI in prescribing anti-obesity medications may not be sufficient to optimize overall health.
moreobesity

Scientists discover why you crave ice cream after a break-up

Lonely women crave sugary treats as emotional painkillers.
Unhealthy eating habits are linked to negative mental symptoms in lonely women.
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