#body-composition
#body-composition

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fromScienceDaily

How time-restricted eating affects weight loss

Time-restricted eating with exercise enhances fat loss while preserving lean muscle.

Miscellaneous

TikTokkers Say Cinnamon Helps Burn Fat. Here's What the Science Says

fromScienceDaily

How time-restricted eating affects weight loss

Time-restricted eating with exercise enhances fat loss while preserving lean muscle.

Miscellaneous

TikTokkers Say Cinnamon Helps Burn Fat. Here's What the Science Says

more#weight-loss

fromBusiness Insider

I got a body composition analysis, which shows my muscle-to-body fat ratio. It shocked me into changing my diet and gym routine.

Body composition analysis provides deeper insights into health compared to BMI alone, highlighting areas for improvement like body fat percentage.

Wyze added a big color screen to its latest budget-friendly smart scale

The Wyze Scale Ultra stands out as one of the most cost-effective smart scales, offering 13 health metrics for just $43.99, making it accessible compared to competitors.

Wearables

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