fromBuzzFeed1 week agoIf You're Wondering How Your Skin Is Aging, These Are The 5 Things You Should Look For ASAP"Daily sun-smart behavior is one of the most important things we can do to help our skin age well."Digital life
Alternative medicinefromNatural Health News3 weeks ago1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study FindsOne hour of screen time at bedtime increases insomnia risk by 59% and reduces sleep duration by 24 minutes.
GadgetsfromPsychology Today2 months agoTechnology Use Before Bedtime: It's ComplexBlue light exposure affects melatonin but its impact varies across individuals and contexts.Using generative AI close to bedtime can hinder the ability to fall asleep.A consistent bedtime routine is crucial for improving sleep quality.
Alternative medicinefromNatural Health News3 weeks ago1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study FindsOne hour of screen time at bedtime increases insomnia risk by 59% and reduces sleep duration by 24 minutes.
GadgetsfromPsychology Today2 months agoTechnology Use Before Bedtime: It's ComplexBlue light exposure affects melatonin but its impact varies across individuals and contexts.Using generative AI close to bedtime can hinder the ability to fall asleep.A consistent bedtime routine is crucial for improving sleep quality.
fromNew York Post4 weeks agoGadgetsThe iPhone setting biohackers use so their phones don't keep them awake - it's not 'night shift'
fromNew York Post4 weeks agoGadgetsThe iPhone setting biohackers use so their phones don't keep them awake - it's not 'night shift'
Fashion & stylefromstupidDOPE2 months agoVISOONE Delivers Stylish, Affordable Eyewear with Premium Protection | stupidDOPEVISOONE redefines eyewear by merging fashion, comfort, and eye protection while keeping affordability in focus.