fromYogaRenew1 month agoYogaBook Review: Light on Yoga by B.K.S. IyengarLight on Yoga is a foundational manual for modern postural yoga, emphasizing ethics and practice.
fromYogaRenew2 months agoYogaSuyra Namaskar A (Sun Salutation A) by YogaRenewSun Salutations are essential for yoga beginners and experienced practitioners, offering physical and mental benefits.