#big-five-personality

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#agreeableness #introversion-extraversion #social-energy #holiday-planning #holiday-burnout #conscientiousness
fromPsychology Today
12 hours ago

Personalize Holiday Joy According to Your Social Battery

The holidays can come with a lot of expectations. Beyond finding the perfect gifts for the people on your list and digging out grandma's secret cookie recipe, there is also pressure to express seasonal joy in a particular way. We're supposed to want a full calendar of holiday parties, big family gatherings, and endless opportunities to mingle. We're expected to stay late, be chatty, participate in group games, and make small talk with distant relatives.
Psychology
Mental health
fromPsychology Today
6 days ago

The Personality Recipe for Holiday Burnout

High agreeableness, conscientiousness, and neuroticism increase holiday burnout risk, but small intentional behavior changes can recalibrate traits and reduce burnout.
Psychology
fromPsychology Today
2 months ago

Is Being Agreeable Good or Bad for You?

Agreeableness predicts greater happiness, social harmony, workplace and academic engagement, but may be linked with lower financial success.
Exercise
fromPsychology Today
2 months ago

How Your Personality Influences Your Exercise Habits

Four of the Big Five personality traits predict fitness and enjoyment of exercise, but not training outcomes.
Health
fromenglish.elpais.com
4 months ago

Tell me who you are, and I'll tell you how to exercise: Different personalities enjoy different workouts

Personality significantly influences exercise choices and adherence, suggesting personalized exercise plans could enhance fitness benefits.
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