High agreeableness, conscientiousness, and neuroticism increase holiday burnout risk, but small intentional behavior changes can recalibrate traits and reduce burnout.
The Relationship Advice You Probably Don't Want to Hear
Matching partners' self-reported love languages does not predict relationship satisfaction; partner responsiveness and agreeableness are stronger predictors.
Agreeableness can become anxious self-erasure and emotional labour when people suppress needs and over-effort to preserve affection, mistaking effort for security.