#altitude-training

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Cageside Press
1 week ago
JavaScript

Jonathan Haggerty Overlooked Denver Altitude Until It Hit Him

Altitude can significantly affect performance in athletes, especially in combat sports. [ more ]
cyclingnews.com
2 weeks ago
Running

Colby Simmons adds US Gravel Nationals to do-it-yourself Colorado altitude camp before Road Worlds

Colby Simmons is transitioning to gravel racing for the US Gravel National Championships as preparation for the U23 Road World Championships. [ more ]
cyclingnews.com
1 month ago
Running

High altitude and flat bars - A recipe for disaster at Leadville 100 if you don't follow the science

Altitude significantly impacts athletic performance, regardless of past achievements.
Acclimatization before high-altitude events is crucial for mitigating adverse effects.
Despite training, the body can still react negatively to extreme altitude changes. [ more ]
www.thisislocallondon.co.uk
9 months ago
Running

Altitude training - a new era of exercise

Altitude training involves exercising above 2000m sea level, forcing the body to work harder and create more red blood cells.
It can significantly improve cardio, lower the chance of cancer and heart disease, but is limited by accessibility and can cause altitude sickness. [ more ]
Los Angeles Times
2 months ago
Running

Why Olympic distance runners might be flocking to Flagstaff ahead of L.A. Games

Flagstaff, Arizona's altitude and unique geography attract elite athletes for training, creating a hub for Olympians. [ more ]
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