#aging-and-fitness

#aging-and-fitness

Decades later, I've pedaled across states, up canyons, through heat, wind, and rain. From the saddle, the world doesn't rush by-it unfolds. And here's the part people don't expect: I'm almost 70, and I've never felt stronger. Time in the saddle built rhythm, resilience, and gratitude. Every climb pays you back with a view; every mile with a bit of awe.