Why Do We "Om" in Yoga Class?
Briefly

The sound of 'Om' is composed of three phonemes: A, U, and M, representing waking, dream, deep sleep states, and pure consciousness beyond. It symbolizes the ultimate reality, consciousness, or greater truth.
Om's origins date back to the Rigveda, one of the oldest scriptures, where it was discussed with great respect. Its significance grew over time, deeply elaborated in subsequent texts.
Read at YogaRenew
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