Looking back, it was probably when I started checking how many grams of carbohydrates were in red onions and broccoli that my eating disorder began...There's a desperation to assert absolute dominance over what little you can, such as what you eat and how much you exercise.
A recent survey on body confidence by Better showed that more than half of men (54%) showed signs of body dysmorphia, with a third of men often thinking about making their body mo...
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