Five Ways to Cultivate Bravery
Briefly

Leaning into discomfort and seeing life as a grand adventure is where amazing growth happens. When we encounter challenges, our capacity to face them grows significantly.
FDR overcame a multitude of challenges, including suffering from polio, and he emphasized that the only thing to fear is fear itself, highlighting the importance of resilience.
Khalil Gibran's metaphor of the river reflects the struggle of facing the unknown. Fear of the vast ocean symbolizes our reluctance to embrace life's uncertainties.
Many believe that brave people are born fearless, but true courage develops through facing difficulties, leading them to learn perseverance despite life’s adversities.
Read at Psychology Today
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