Why Doesn't Summer Feel Like a Break?

"The invisible labor of summer break often falls on women, and the guilt and logistics can overshadow the supposed joy of this season."

"Summer is often misperceived as a time for recharging, yet for high-achievers, it merely transforms their endless responsibilities into a different context."

The article discusses how the mental load of summer break disproportionately falls on women, especially high-achieving ones, who find themselves juggling logistics along with feelings of guilt. Rather than being a time of rest and relaxation, summer often transforms into a period of increased responsibility and mental strain. The burdens include not just planning activities but also managing expectations and emotions surrounding family time, leading to a pervasive feeling of exhaustion. Strategies to alleviate this load involve making responsibilities more visible and manageable, allowing for a more fulfilling summer experience.

Read at Psychology Today