Coffees, cabin fever and social media: the dos and don'ts of a tournament bubble | Emma Hayes
Briefly

England's performance against the Netherlands was authoritative, highlighting their physical superiority and tactical exploitation of the opponent's defensive weaknesses. Lauren James excelled in her role, contributing to team structure while Ella Toone displayed newfound confidence. Alessia Russo emerged as a standout player, linking play and creating goal opportunities. With important matches approaching, maintaining team harmony and recognizing individual mental health needs is essential. Players are encouraged to take breaks, engage in enriching activities, and manage their well-being to sustain peak performance levels.
England delivered a commanding performance against the Netherlands, showcasing physical dominance and exploiting weaknesses in the opponent's defense. Lauren James excelled in her preferred position, contributing significantly to the team's structure and performance. Ella Toone's confidence was evident, and standout performer Alessia Russo consistently threatened the opposition while providing goals for others. As decisive matches approach, maintaining mental balance within the team becomes crucial, emphasizing the importance of individual well-being and the need for senior leaders to support teammates.
Every team in this tournament must maintain harmony within their bubbles and recognize when team members need mental breaks, fostering supportive environments that cater to individual needs. Learning to manage personal time away from the pitch is essential for player well-being, and taking breaks can aid in maintaining mental freshness. Engaging in activities outside of football—like sightseeing or shopping—can help fuel personal happiness and energy, ensuring players are mentally prepared for upcoming challenges.
Read at www.theguardian.com
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