The practice of "Lüften" involves opening windows daily to ventilate spaces, effectively removing stale air, preventing mold, and enhancing overall air quality and moisture control.
Users on Reddit note the strong cultural emphasis in Germany for "Lüften," with landlords potentially requiring tenants to ventilate their homes as a healthy living practice.
Health benefits associated with "Lüften" include improved energy, mood enhancement, better respiratory health, and even digestive improvements, making it more than just a cleaning habit.
Practicing "Lüften," especially in optimal weather, can help with energy savings by reducing reliance on AC, while providing a fresh, comfortable living environment.
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