""We're so conditioned, women in our 40s, to think, OK, well, I'm creeping closer to the end. You know, you think you go into menopause and you're going to stop having sex, and your boobs are going to sag, and your skin's going to go crepey, and all these things," Winslet said. "But, first of all, so what? And secondly, it's just conditioning.""
""You know, I think women, as they get older, become juicier and sexier, and more embedded in their truth and who they are, and more powerful, and more able to walk through the world and care less. And that is an empowering thing," Winslet said."
Kate Winslet, 50, feels increased comfort with her body as she ages, embracing physical changes rather than fearing them. She identifies widespread conditioning that links middle age to decline, menopause, and loss of attractiveness, and rejects those assumptions. Winslet describes aging as bringing greater confidence, empowerment, and authenticity, making women feel more attractive and less constrained by others' judgments. She emphasizes complimenting friends to affirm appearance beyond weight loss. Her approach to exercise centers on maintaining health and preventing injury rather than achieving a particular look, prioritizing functional fitness and long-term wellbeing.
Read at Business Insider
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