Globally, one in eight people are living with obesity, yet despite it affecting such a large portion of the population, it's historically been associated with shame and judgment-with only one's lifestyle choices to blame.
It wasn't until 2013 when the American Medical Association (AMA) recognized obesity as a disease that required treatment and prevention.
Like many of my patients, I was exercising (Peloton and lifting weights twice a week with my trainer) and eating a healthy unprocessed diet but would only see 5 pounds of weight loss and then stal
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