The author, facing burnout and health issues at 40, decided on a radical change by moving to Thailand. This decision became a turning point, allowing her to prioritize her health through self-care. In Chiang Mai, the author discovered affordable living and the support of local wellness practices, ultimately leading to a 60-pound weight loss and completion of a half-marathon, symbolizing her transformative journey away from past struggles and towards reclaiming her happiness and identity.
"Finding the courage to leave it all behind, I bought a one-way ticket to Thailand to reclaim my health and happiness through simple living and self-care rituals."
"In Chiang Mai, I rented a bright apartment and worked with a local herbalist, focusing on healing and rediscovering my well-being as part of daily life."
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