A recent survey by Melbourne's Royal Children's Hospital reveals that nearly half of school-age children in Australia face sleep-related issues. Analyzing data from 1,654 parents of children aged five to seventeen, it was found that 45% of primary school children and 37% of teenagers reported sleep difficulties. Key findings indicate that a significant portion struggles to fall asleep, and many lack consistent bedtimes. Dr Anthea Rhodes points out that parents often misunderstand teenagers' natural sleep cycles, highlighting the need for increased awareness about healthy sleep habits to improve children's wellbeing.
The survey found that 45% of primary school children and 37% of teenagers struggle with sleep issues, highlighting a significant public health concern in Australia.
One-third of parents believe teenagers who struggle to wake for school are simply lazy, revealing a disconnect in understanding teenage sleep physiology.
Dr. Anthea Rhodes emphasized the relationship between unhealthy sleep patterns and difficulties getting to sleep, noting the impact of regular bedtimes on sleep quality.
Among the surveyed children, 26% reported problems falling asleep and 19% lacked regular bedtime routines, indicating widespread sleep issues that need addressing.
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