I'm Hopelessly Addicted to AI-Powered Sleep
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I'm Hopelessly Addicted to AI-Powered Sleep
"The thick, high-powered cover sits right atop your mattress and helps regulate body temperature during sleep. I fill the base with two liters of water, which circulates through tubes in the cover."
"For the first time in my life, my dreams are so vivid and feel so real that I have to remind myself they aren't. I'm definitely getting more REM sleep."
In 2026, vivid dreams and increased REM sleep characterize the sleep experience of a new parent in New York City. After childbirth, intense hormonal shifts led to uncomfortable night sweats, disrupting sleep. The introduction of Eight Sleep's Pod 4, an AI-powered mattress topper, helped regulate body temperature during sleep. This device circulates water through tubes in the mattress cover, enhancing sleep quality and comfort, allowing for deeper and more restorative sleep despite the challenges of new parenthood.
Read at Esquire
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