#rem-sleep

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time.com
2 months ago
Wellness

Ghosts, Aliens, and Black Magic: Sleep Paralysis Looks Different in Different Places

Sleep paralysis is common and can be influenced by beliefs.
The experience is triggered by a brain glitch during the transition from wakefulness to REM sleep. [ more ]
www.nytimes.com
3 months ago
Wellness

How Sleep Deprivation Can Affect Memory

Sleep deprivation can impair short-term memory and make it difficult to form and recall memories.
Extreme sleep deprivation can lead to behavior similar to being intoxicated. [ more ]
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