I wore a low-cost, OTC continuous glucose monitor for two weeks - what I learned
Briefly

Continuous Glucose Monitors (CGMs) are emerging as essential tools for both diabetics and health enthusiasts, offering detailed insights into blood sugar levels. While meal-tracking apps like MyFitness Pal provide basic caloric and nutritional tracking, they lack the ability to monitor real-time glucose fluctuations impacting energy, mood, and sleep. The recent approval of over-the-counter CGMs like Dexcom Stelo and Abbott's Lingo indicates a shift towards broader consumer access, aiming to inform not just diabetic health but the wellness of the general public, enhancing overall health management.
"It is clear managing glucose levels could benefit the general population. This inspired Abbott to develop a product that would bring our glucose monitoring technology to an audience that traditional healthcare companies don't usually target -- the healthy -- to help them stay healthy."
"CGMs were initially made for prediabetics and diabetics to track their blood sugar levels and alert them of spikes or lows. However, the device is increasingly used by fitness and health enthusiasts to understand body chemistry and nutrition."
Read at ZDNET
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