How to Cope with Homesickness During a Short-Term Trip
Briefly

from Psychology Today4 months ago
Homesickness during short-term travel often takes people by surprise. Unlike long-term transitions, the sudden feelings of missing home can lead to panic, especially when students didn’t expect it.
Psychology Todayhttps://www.psychologytoday.com/us/blog/culture-religion-and-psychology/202409/how-to-cope-with-homesickness-during-a-short-term-trip
Many students experience guilt and shame when they feel homesick while abroad, as if it's a failure to enjoy what they’ve paid for; this internalized pressure can further complicate their feelings.
Psychology Todayhttps://www.psychologytoday.com/us/blog/culture-religion-and-psychology/202409/how-to-cope-with-homesickness-during-a-short-term-trip
Acceptance is crucial in dealing with homesickness. Acknowledging it as a natural, human response diminishes its stigma and allows for open conversations, helping individuals cope more effectively.
Psychology Todayhttps://www.psychologytoday.com/us/blog/culture-religion-and-psychology/202409/how-to-cope-with-homesickness-during-a-short-term-trip
Reframing homesickness as a psychological sign of connection to home can also help individuals process their feelings, turning a potentially negative experience into an opportunity for self-reflection.
Psychology Todayhttps://www.psychologytoday.com/us/blog/culture-religion-and-psychology/202409/how-to-cope-with-homesickness-during-a-short-term-trip
Read at Psychology Today
#homesickness #study-abroad #emotional-well-being #college-students #travel-psychology
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