The simple exercise to boost your health while you work
Briefly

The simple exercise to boost your health while you work
"Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging. At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story. The Independent is trusted by Americans across the entire political spectrum."
"Recent surveys estimate more than 6.7 million Australians almost half of all workers, and the majority in Sydney, Melbourne and Canberra work from home at least some of the time in paid or unpaid roles. With that increase in working from home, it's easy to spend too long sitting which is now recognised as bad for our health. With many Australians not reaching physical activity guidelines, could we be strategically using an under-desk treadmill or walking pad to walk while we work?"
The Independent funds on-the-ground reporting across reproductive rights, climate change and Big Tech and investigates political and financial stories such as Elon Musk's pro-Trump PAC. The outlet produces documentaries like 'The A Word' that highlight American women fighting for reproductive rights and maintains a non-paywalled model funded by donations to enable balanced reporting. In Australia, over 6.7 million people work from home at least part-time, which reduces incidental daily activity and increases sedentary time. Walking yields proven health benefits, and under-desk treadmills or walking pads are proposed strategies to increase movement while working from home.
Read at www.independent.co.uk
Unable to calculate read time
[
|
]