The findings demonstrate that virtual live-streamed yoga classes significantly alleviated chronic low back pain and reduced reliance on pain medications among participants.
Dr. Robert Saper noted, 'Their pain levels really were cut in half,' highlighting the remarkable effectiveness of 12 weeks of virtual yoga classes.
Dr. Roger Hartl expressed excitement about the findings, saying, 'We have this huge chunk of patients, 95% of patients, where we sometimes don't know what to do.'
The study emphasized that patients often struggle to attend in-person classes, leading to higher reliance on medications that have limited effectiveness.
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