Giving up alcohol for Dry January? Our newsletter can help you reach your goal
Briefly

"Staying sober (or soberish if you’re doing 'damp' January) for a whole month can be a challenge, but Life Kit is here to help. Our newsletters provide expert strategies and best practices on how to give up alcohol for a month."
"The newsletter series will tackle different challenges of your alcohol-free journey, including how alcohol affects your body and mind, and strategies for dealing with social pressure during parties and gatherings."
Read at www.npr.org
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