Hay fever affects around 16 million people in the UK, causing various symptoms such as sneezing and itchy eyes. The condition hampers concentration, sleep, and overall cognitive function for many sufferers. Pharmacist George Sandhu advises beginning antihistamine treatment one to two weeks before peak pollen seasons to bolster resilience. Additional recommendations include physical barriers like petroleum jelly around the nostrils and protective eyewear. Sufferers are encouraged to consult with pharmacy professionals for personalized treatment plans to ease their hay fever symptoms effectively.
Around 16 million people in the UK suffer from hay fever, which significantly impacts their concentration and quality of life, affecting sleep and cognitive function.
George Sandhu from Well Pharmacy advises starting antihistamines 1-2 weeks before symptoms appear to build a stronger resistance to pollen.
The NHS recommends practical tips to help manage hay fever symptoms, such as using petroleum jelly around nostrils to trap pollen and wearing protective eyewear.
With symptoms affecting almost half of hay fever sufferers' concentration, there is a pressing need for effective management strategies during allergy season.
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