Millie Bright, a key player for England's women’s football team, has announced her withdrawal from the upcoming international matches against Portugal and Spain due to reaching both her mental and physical limits. Captaining the Lionesses during the World Cup and participating in their European Championship victory, Bright shared her struggles on the 'Daly Brightness' podcast. She acknowledged the difficulties in taking time for oneself but emphasized the necessity of prioritizing mental health and well-being, particularly in the high-pressure context of international sports. Her decision precedes the upcoming Euros, which adds further weight to the importance of self-care in athletics.
Millie Bright emphasized that her mental and physical limits prompted her withdrawal from the England camp, reflecting the importance of valuing personal mental health.
In her podcast, Millie Bright discussed the difficult decision to step back from the England squad, highlighting the need to prioritize mental health and overall well-being.
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