"The goal with time blocking is to eat, sleep, and take care of yourself so that you land feeling as good as possible, and hopefully not too jet lagged."
"According to @beachykj, the first 90 minutes of any flight is for settling in. This is when you'll wipe down your seat, get organized, and then relax and people watch."
Time blocking is a strategy for managing long-haul flights by scheduling activities hour by hour. The first 90 minutes are dedicated to settling in and relaxing. Following this, engaging in a movie or other activities helps maintain entertainment and calmness. The approach aims to reduce jet lag and enhance the overall travel experience. Creators on TikTok advocate for this method, contrasting it with previous trends that encouraged enduring flights without entertainment.
Read at Bustle
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