Capping a phone's charge at 80% means it won't last as long throughout the day, but charging to 100% every night makes it lose life much faster.
The feature helps extend battery lifespan, allowing users to opt for charging optimization that finishes at 100% right before unplugging.
Many people find 80% charge sufficient for typical daily use, though those with heavy battery use may prefer full charges.
Android's new feature, similar to Apple's, was designed to minimize degradation of lithium-ion batteries during charging cycles for better longevity.
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