How Can Forgiving Someone Else Build My Own Self-Esteem?

"Forgiveness is often seen as a moral strength, allowing individuals to see worth in others while bearing pain, ultimately enhancing the forgiver's self-esteem."

"Scientific studies show that practicing forgiveness can lead to enhanced self-esteem, countering Nietzsche's view of forgiveness as a weakness."

"Forgiveness is complex, not merely a response to injustice, and can redefine one's self-image positively despite fears of enabling ongoing injustices."

"McNulty's research suggests that forgiveness should not be perceived as capitulation, but rather as a moral action reflecting one's values and self-worth."

The article critiques the perception of forgiveness as weakness, a viewpoint traced back to Nietzsche. It explores how forgiveness, rather than diminishing self-esteem, can actually enhance it through recognizing the worth in others and bearing pain. While critics like McNulty argue that forgiveness can enable injustice, scientific studies suggest that true forgiveness is a strength that fosters a positive self-image. The discussion encourages a re-evaluation of what it means to forgive, positioning it as an empowering act rather than a sign of surrender to others' wrongdoings.

Read at Psychology Today