People Hate Daylight Saving. Science Tells Us Why.
Briefly

Chronobiology research shows that longer evening light can keep people up later and that morning darkness can make it harder to get going for work or school.
In 2022, Gentry and a team of colleagues published a study showing the highest rate of fatal motor-vehicle accidents for those living in the far west of a time zone, where the sun rises and sets later.
Read at undark.org
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