The article promotes a 30-minute express lunchtime class held every Thursday from 12:30 pm to 1 pm, designed to offer a quick and energizing break for those at work. It highlights the option to pair this class with an Express Bootcamp workout beforehand for a comprehensive full-body exercise in just under one hour. Attendees are encouraged to check for any changes or cancellations regarding the class schedule with the event organizer, ensuring a smooth experience. The location is set at 425 Mission St., San Francisco, CA.
Join our 30-minute express lunchtime class every Thursday to revitalize your day. Classes run from 12:30 pm to 1 pm, perfect for a quick break.
Enhance your physical fitness by pairing the lunchtime class with the Express Bootcamp beforehand, giving you an efficient full body workout in less than an hour.
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