Every Thursday, a 30-minute express lunchtime class is offered from 12:30 pm to 1 pm, providing an excellent opportunity to recharge during the workday. This class is ideal for those looking to break away from the desk and boost their energy levels. For a more intense experience, participants can pair the express class with the Express Bootcamp session held beforehand, ensuring a full body workout. It’s important to verify event details with the organizer, as cancellations and changes may happen.
Join us every Thursday from 12:30 to 1 pm for a revitalizing 30-minute express lunchtime class and elevate your afternoon productivity!
For those looking for a complete workout, pair the express class with our Express Bootcamp beforehand for an invigorating full body session.
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