Are Ultraprocessed Foods Addictive?
Briefly

Research over the past decade indicates that ultraprocessed foods contribute to overeating and obesity, potentially due to their addictive nature. Former FDA Commissioner Dr. Robert Califf hypothesized these foods act on brain pathways similar to addictive drugs like opioids. While initially met with skepticism, more researchers—like addiction expert Ashley Gearhardt—are now embracing this perspective. A recent large study attempted to further investigate this concept, focusing on dopamine's role in food consumption and addiction. However, the study's findings ultimately left more questions than answers regarding how to substantiate the addictive characteristics of ultraprocessed foods.
Dr. Robert Califf suggested that ultraprocessed foods might be addictive, affecting brain pathways similar to those involved in opioid addiction.
Ashley Gearhardt noted that the notion of ultraprocessed foods being addictive was once controversial but is gaining traction among researchers.
Dana Small explained that dopamine acts as a signal for survival, and ultraprocessed foods might overshadow this system similarly to addictive drugs.
The latest large-scale study on food addiction raised more questions than it answered, highlighting the complexities of proving food addiction.
Read at www.nytimes.com
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