I hiked the Appalachian Trail with my family of 4. We ran out of water on the second day and faced a dire situation.
Briefly

After running low on water during our hike, we learned the importance of proper planning and packing to ensure our family's safety on the trail.
We were naive about hydration needs, underestimating how much water our family would require while hiking in the heat, especially with heavy packs.
Reflecting on our hiking experience, it was a lesson in preparation: packing food is not as critical as ensuring there's enough water for everyone.
Despite being seasoned hikers, we realized that backpacking with our children requires more meticulous planning regarding hydration and weight management.
Read at Business Insider
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