How to Set Massive PR's as a Master (coaching call - rerun) - Strength Running
Briefly

No matter when you started running in life or what your current PRs may be, it's possible to get faster as a master!Running after 40 may take more balance and diligence, but never underestimate what you can accomplish.While runners often assume that their personal bests are behind them once they're no longer in their 20s and 30s, that isn't always the case.
Read at Strength Running
[
add
]
[
|
|
]