Dower recognized that attempting the Appalachian Trail's lengthy thru-hike is daunting, as 75% of hikers fail to complete it due to its epic scale and unexpected challenges.
Dower's record-setting success is remarkable, finishing the 2,190-mile Appalachian Trail in just under 41 days, showing extreme endurance and strength despite prior challenges on the trail.
Despite her elite ultrarunning status, Dower experienced a panic attack and failure during her first attempt at the trail, underscoring its psychological and physical demands.
After her previous struggles, Dower's perseverance led her to set a new speed record, covering more than two marathons daily, a testament to her immense determination.
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